• Sporting activities

Yoga: hatha yoga and pranayamas

A practice space in the heart of the Aravis mountains to discover to offer yourself a parenthesis of well-being, to reconnect with your body, your breath and your spirit. All levels accepted. Throughout the seasons: themed workshops, yoga in nature, private classes.

Sporting activities Yoga: hatha yoga and pranayamas Le Grand-Bornand

About

Le Grand-Bornand (74450)
Average length : 1h30
Animals not allowed
Proposed by

Located at the center of the village, Alexia offer you classes consisting of Asana (postures), Pranayama (breathing) and meditation.
There is no competition here, everyone lives the postures at his own pace listening carefully to his feelings.

To practice Yoga is to take a break, to reconnect with oneself, with one's own body and with nature. It means taking the time to breathe, to recharge your batteries, to become master of your "vehicle" again.

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    The group lessons have started again indoor and outdoor, depending on the weather.
    A privileged moment to connect with oneself, with nature, with our environment, to let go and stimulate our immune defences.

    Prices

    Adult: 15 € (the session)
    Multi-session tickets: 110 € (10 sessions, valid 6 months).


    Membership of the association: 15 €.

    Number of participants : - 8 pers. Max.

    Reception

    Animals not allowed
    Languages spoken : English, Spanish, French

    Supervised by Alexia Vulliet, FIDHY certified yoga teacher.

    Dates

    From 25/09/2021 to 03/07/2022, every Monday, Tuesday, Wednesday and Thursday.
    Monday at 6.30 pm, Tuesday 7.15 pm, Wednesday at 9 am and 6.45 pm and Thursday at 9 am. Regular classes which can be joined on an ad hoc basis.
    Additional classes are possible. Please enquire.

    From 04/07 to 03/09/2022, daily.
    Days and times outdoors or indoors to be determined according to the weather.

    From 26/09/2022 to 30/06/2023, every Monday, Tuesday, Wednesday and Thursday.
    Monday at 6.30 pm, Tuesday 7.15 pm, Wednesday at 9 am and 6.45 pm and Thursday at 9 am. Regular classes which can be joined on an ad hoc basis.
    Additional classes are possible. Please enquire.

    Average length : 1h30

    Services
    • Accompanied
    • Lesson
    • Group lesson

    Access

    65 place de la grenette Le Grand-Bornand Village 74450 Le Grand-Bornand
    Start near : Le Grand-Bornand (74450)

    More informations

    Information update on 15/06/2022 by Le Grand-Bornand Tourisme