- Introduction or improvement of rowing techniques
- Muscle strengthening exercises
- Cardio work with the oar
- Sheathing exercises with adapted positions according to the principles of Pilates
- Stand up paddle
Stand up paddle courses
Paddle gym, SUP'N Fit, lakeside hike...
According to your abilities and desires:
- Initiation or development for rowing techniques
- Muscle reinforcement exercises
- Work with cardio handling of the train
- Exercises with cladding positions adapted according to the principles of Pilates
About
1 2
Prices
One price: 25 to 30 € (1 or 2 sessions: 30 € per person per session
From 3 sessions: 25 € per person per session).
Methods of payment accepted : Check, Cash
Reception
Dates
From 01/03 to 15/10, daily.
Services
- Accompanied
- Lesson
- Weekdays
- Equipment provided
- Group lesson
Contacts
Access
- Not accessible in a wheelchair
