A rejuvenating walk combined with a number of wellness exercises (foot self-massage - reflexology - acupressure). This outing takes place on the Petit Bonheur trail at the entrance to Bessans, where the terrain is ideal for barefoot walking. Please note that participants can continue with a one-hour yoga session at the Espace Albaron in Bessans, especially for hikers.
- Hiking
Walking barefoot on the Chemin du Petit Bonheur
Thierry will show you how to walk "well" barefoot, with exercises to anchor you to the Earth. An outing that will take you back to the pleasure of your ancestors, with the sensation of direct contact between the meridians and the earth.
About
1 1
Prices
21 € per person.
Reception
Dates
From 01/05 to 31/10/2024, every Wednesday between 2.30 pm and 5.30 pm.
Services
- Accompanied
- Introductory/discovery
Contacts
Access
- Reception staff sensitized to the reception of people with disabilities
