Sophro Balancing walk at Maravant Marsh

This immersive, sensory stroll takes place mainly on stilted beams, allowing you to physically approach and immerse yourself in the experience of balance. During your Sophro Balade, you'll practice breathing exercises and dynamic relaxation. These suggestions will enable you to reconnect with your senses and enhance your sense of well-being. Finally, a visualization exercise will reinforce the benefits of your Sophro Balade. You'll leave this interlude full of new resources for the rest of your day. Discover or rediscover the practice of sophrology exercises combined with the benefits of a walk and our beautiful Chablais countryside.

You need to be in good physical condition to be able to walk on the stilted beams shown in the photo.

Clothing: closed shoes that won't get damaged or dirty, long pants, hat.

Bring: mosquito repellent, water, a small blanket to sit on at the end of the walk.

Other time slots available on request, private tours possible