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Sport and well-being in the mountains

Sport and wellbeing in the mountains:
Dynamic relaxation, fitness and well-being massages with Sandra Pellissier, ski instructor, lifeguard and mid-mountain guide.

Service providers Sport and well-being in the mountains Saint François Longchamp


Saint François Longchamp (73130)

Wellness massages, sophrology and sports coaching all year round.
In summer: themed hikes, mindful walking, trail and mountain walks.

About me:
Born in Chambéry, I lived in the resort of Saint François Longchamp on the road to the Col de la Madeleine and in the town of La Chambre, in the Maurienne valley. I was introduced to the mountains at a very early age, and I still take great pleasure in practicing them and sharing them with others. As a result, I'm a ski instructor and a mid-mountain guide, activities that I carry out in both winter and summer. I'm also a keen mountain trail runner and triathlete, very demanding disciplines which have led me to invest in gentle practices designed to improve performance and help you "feel good": sophrology and relaxing massages.

. Ski instructor and sports educator
. Mountain guide
. BNSSA lifeguard
. Bachelor's degree in STAPS (Sciences et Techniques des Activités Physiques et Sportives), motor education.
. Sophrologist diploma from the Salon de Provence Sophrology School, member of the Chambre Syndicale de la Sophrologie.
. Well-being massage practitioner, graduate of the École Européenne de toucher massage, Institut de Formation Joel Savatofski.
Member of the FFMBE / Fédération Française de Massage Bien-être.

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    . Body scrub | 30min. 35€
    . Discovery massage | 30min. 35€
    . Back massage | 45min. 50€ .
    . Relaxing massage | 45min. 50€ .
    . Essential massage | 60min. 60€ | 75min. 75€ .
    . Sports massage | 45min. 55€ .
    . Scrub + massage 60min. | 90min. 100€
    . Foot reflexology | 30min. 35€

    . Individual session adult 45€ | Sportsperson, instructor 30€ | Child 30€ .
    . Group (min. 5pers.) 12€ / pers.

    Gift vouchers.

    Methods of payment accepted : Bank/credit card, Check, Cash


    Languages spoken : English, French


    All year round.


    130 rue de Villette Saint Martin sur la Chambre 73130 Saint François Longchamp
    Information update on 06/06/2024 by Office de Tourisme de Saint François Longchamp