During our snowshoe ride, we will activate our breathing, contract our muscles, rub our body to activate the internal heat.
We will use our breath as a tool of consciousness.
So many tricks to reconnect to our environment as well as to ourselves and learn to better fight against the cold.
Health benefits of cold:
Improved blood and lymphatic circulation, increased immunity, better sleep in the evening, favourable effect on thermoregulation...
Maximum height difference: 300m.
- Yoga, Snow-shoes
Cold Yoga
About
Prices
Adult: from 25 €.
Reception
Dates
From 15/12/2023 to 12/05/2024, daily.
Services
- Multiactivities
Contacts
Access
Information update on 22/02/2024 by Office de Tourisme de Samoëns