Cold yoga practices were developed mainly by Tibetans in the Himalayas in very "hostile" conditions.
Energy yoga helps to develop body consciousness, respiratory capacity and soothe the mind.

Yoga, Snow-shoes Cold Yoga Samoëns


Samoëns (74340)
Average length : 3h
Proposed by

During our snowshoe ride, we will activate our breathing, contract our muscles, rub our body to activate the internal heat.
We will use our breath as a tool of consciousness.
So many tricks to reconnect to our environment as well as to ourselves and learn to better fight against the cold.

Health benefits of cold:
Improved blood and lymphatic circulation, increased immunity, better sleep in the evening, favourable effect on thermoregulation...

Maximum height difference: 300m.

    1 4


    Adult: from 25 €.


    Languages spoken : French


    From 15/12/2023 to 12/05/2024, daily.

    Average length : 3h

    • Multiactivities


    74340 Samoëns
    Start near : Samoëns (74340)
    Information update on 22/02/2024 by Office de Tourisme de Samoëns