• Yoga, Qi Gong

Multi-activity workshop on well-being and balance for seniors

Complete fitness session open to all. Yoga, Qi Gong, bio-dynamic relaxation, cardiac coherence. Whether you are a holidaymaker or a local, join us!

Yoga, Qi Gong Multi-activity workshop on well-being and balance for seniors Val-Cenis


Val-Cenis (73500)
Average length : 2h
Proposed by

Session organised within the framework of the A.P.P.A.S.H. association.
People with no particular mobility problems are also welcome, a great alternative for those who don't practice snow sports.

Meet at the back of the Val-Cenis-Lanslebourg Tourist Office, in the Cuchet room.

During this session, Thierry will propose to you to carry out, in full safety, the essential movements (recognized on the physiological and anatomical levels by soliciting the whole of the muscles and articulations of the human body) which will enable you to maintain an optimal health as long as possible, without forgetting your psychological and social balance, because the human aspect (listening, respect and benevolence) is the base of this practice.

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    Price: €15 per session and per person.


    Languages spoken : French


    From 01/01 to 31/12, every Monday between 10 am and 12 pm.

    Average length : 2h

    • Lesson
    • Group lesson
    • Accompanied



    Salle du Cuchet Rue des Jardins Lanslebourg-Mont-Cenis 73480 Val-Cenis
    Start near : Val-Cenis (73500)

    Entrance on Rue de Jardins, behind the Tourist Office.

    • Reception staff sensitized to the reception of people with disabilities
    Information update on 23/11/2023 by Haute Maurienne Vanoise Tourisme