The practice of cold yoga (toumo) was developed mainly by Tibetans in the Himalayas, in very "hostile" conditions.
During our snowshoe hike, we'll practice yoga postures, activate our breathing, contract our muscles and rub our bodies to activate internal heat. We'll use our breath as a tool of awareness. These are all ways of reconnecting with our environment and ourselves, and learning how to better combat the cold.
- Yoga, Hiking
Cold Yoga
Go snowshoeing with Claire. Let go, go beyond your limits and discover your inner potential with cold yoga.
About
Prices
One price: 30 € (Price per person. Minimum 5 people).
Reception
Dates
From 21/12 to 31/03, daily.
Tuesdays and Wednesdays.
Services
- Accompanied
Contacts
Access
