• Sporting activities

Mindful Skiing with ZigZag and Alps Retreats

Mindfulness meditation is a new method that will allow you to develop your presence, reduce your stress or improve your general well-being. If not, maybe it piques your curiosity !

Sporting activities Mindful Skiing with ZigZag and Alps Retreats Samoëns

About

Samoëns (74340)
Average length : 7h
Animals not allowed
Proposed by

Mainly it is about fixing your attention on the present moment and making the connection with your thoughts, your emotions, the sensations of your body and your environment. Let go of thoughts related to the present and the future and let your body relax. Learning to refocus on your body and mind in tune with the present moment can work wonders on the way you ski or surf!

ZigZag and Pleine Conscience Coach Sally-Anne Airey have joined forces to create a first mindful skiing event.

This day is designed to offer you a gateway to the practice of skiing or snowboarding in full awareness. You will ski fully aware of the present moment and your surroundings in the same fluid movement. You will leave behind in a cloud of snow the exterior thoughts and worries to fully enjoy each turn and appreciate every moment spent on the skis.

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    Prices

    From 12/12/2021 to 24/04/2022
    Adult: from 120 €.

    From 01/12/2022 to 31/05/2023
    Adult: from 100 €.

    Methods of payment accepted : Bank/credit card, Check, Chèques Vacances, Cash, Credit transfer, Paypal, Online payment

    Reception

    Animals not allowed
    Languages spoken : English, French

    Participants must be equipped with a Grand Massif ski pass (not included).
    Advance reservation is required as places are limited.
    The teachers will meet you at the meeting point for the ZigZag lessons in Samoëns 1600m from 9.15am to start the day.

    Dates

    From 01/12/2022 to 31/05/2023, daily.

    Average length : 7h

    Services
    • Accompanied

    Contacts

    Access

    126 Grande Rue 74340 Samoëns
    Start near : Samoëns (74340)

    • Hearing disability
    • Mental disability
    • Visual disability
    • Facilities adapted for people with mobility impairment

    More informations

    Information update on 07/07/2022 by Office de Tourisme de Samoëns