A Zen day of reconnection with Nature with a Yoga professional and a mountain guide. Alternation of yoga, meditation, breathing but also stories of the site and the treasures of the mountain. We will go up the mountain to a beautiful lake, and descend through a beautiful pine forest. The opportunity to breathe in the benefits of these trees!
day offered by Méribel Tourisme as part of the Zen altitude week.
- Sporting activities
Rando-Yoga
We will alternate Yoga and walking along rivers and mountain lakes. Yoga by the water, meditation and breathing to connect with Nature and enjoy its benefits. The turquoise colored lake awaits us as well as the marmots!
About
Prices
Free of charge.
Number of participants : 1 pers. Min. - 12 pers. Max.
Reception
Provide a backpack with water, picnic, warm clothes and rain. Mountain shoes. Yoga mat or bath towel.
Dates
Monday 15 August 2022 between 9 am and 5 pm.
Contacts
Access
