Sandra Pellissier Sport and well-being in the mountains

Wellness massages, sophrology and sports coaching all year round.
In summer: themed hikes, mindful walking, trail and mountain walks.

About me:
Born in Chambéry, I lived in the resort of Saint François Longchamp on the road to the Col de la Madeleine and in the town of La Chambre, in the Maurienne valley. I was introduced to the mountains at a very early age, and I still take great pleasure in practicing them and sharing them with others. As a result, I'm a ski instructor and a mid-mountain guide, activities that I carry out in both winter and summer. I'm also a keen mountain trail runner and triathlete, very demanding disciplines which have led me to invest in gentle practices designed to improve performance and help you "feel good": sophrology and relaxing massages.

. Ski instructor and sports educator
. Mountain guide
. BNSSA lifeguard
. Bachelor's degree in STAPS (Sciences et Techniques des Activités Physiques et Sportives), motor education.
. Sophrologist diploma from the Salon de Provence Sophrology School, member of the Chambre Syndicale de la Sophrologie.
. Well-being massage practitioner, graduate of the École Européenne de toucher massage, Institut de Formation Joel Savatofski.
Member of the FFMBE / Fédération Française de Massage Bien-être.