A nature and fun parenthesis! You are looking for a themed outings on the tracks of animals, the observation of the ibexes, the local history, the knowledge of the environment, the introduction to the snowshoe... or just a magic moment in search of the powder.
We offer a varied program throughout the week.
Nordic walking is the result of the training of the cross-country skiers, it makes work 90% of the muscles of the body by the propulsion of the arms and is non-traumatic. It offers a wide range of applications: well-being session, cardio, muscle building, oxygenation, trail running, recovery...
Used in physical preparation, its effectiveness was demonstrated by the significant increase in energy expenditure (32% increase on average compared to conventional Nordic walking) and optimized muscle reinforcement.
The "electric bike" of walking! It offers a very playful aspect: the propulsion obtained by the return of the pump leads us in an acceleration with a pleasant and exhilarating sensation.
Try the experience !
From 01/06 to 30/10/2022.