Planète Apnée

Freediving is an activity for everyone that I invite you to practice for :
- Leisure: an unusual and fast-growing activity (2 million initiations in France during the 2022 summer season), freediving can meet a need for entertainment with friends or family.
- Well-being: if freediving is synonymous with "depth" or "the Big Blue", the discipline can have a totally different approach to performance. Practised "dry" (out of the water) or in the water, apnea is mainly focused on relaxation, full consciousness. It is a time to reconnect with oneself, to learn physical and mental relaxation and breathing methods to conserve oxygen. It is the perfect discipline to offer in the workplace. Also, the breathing methods can be used in everyday life in the workplace, to learn how to manage stress etc...
- Sport: the world of freediving sees its family grow every year with freedivers who wish to perform, participate in competitions, or simply surpass themselves through a sport that can be very rigorous mentally and physically if it is to be practiced at a high level.
- Sport Health: certified "Sport Health" by the French Federation of studies and underwater sports, I can provide on medical prescription a physical activity adapted to the clinical condition of a patient.