In need of a break, a return to yourself, a more in-depth practice?
In the wild, unspoilt setting of the Plateau de Montrond, treat yourself to a tasty interlude full of the energy of the mountains surrounding the Aiguilles d'Arves...

Yoga Yoga workshop at Chalet d'la Croë Albiez-Montrond

About

Albiez-Montrond (73300)
Average length : 2 Days
Animals allowed
Proposed by

LOCATION :
The Chalet d'la Croë is a private mountain refuge located at 2076m at the foot of the famous Aiguilles d'Arves at Albiez Montrond in the Maurienne valley in Savoie.

Meals are home-cooked, using fresh, local and organic produce.

Half-board accommodation includes night in a dome, evening meal and breakfast.

For the night, we'll be sharing geodesic domes: two domes offer two double beds and a single bed, and the other a large 3-person bed.

You'll need to bring your own sleeping bag, just as you would for a classic dormitory refuge.

Access on foot, 30/40 min walk, 200m ascent.

PROGRAM:
Day 1 :
Arrival at 10 a.m. at the refuge
10 a.m. to 12 p.m.: Discovery of the site, installation, introductions
12:30 pm: Lunch
2pm to 4pm: Botanical walk, or relaxation around the refuge
4:30 pm to 6:30 pm: Natha Yoga session followed by meditation
7pm: Lunch
8pm to 9pm: Outdoor Yoga Nidra session, weather permitting.

Night in Dome

Day 2:
7am to 7:30am: Yoga (morning practice)
8am: Breakfast
9:30am-11:30am: Yoga followed by meditation
12:30 pm: Lunch
2pm: Pranayama session
3pm: Discussions, debriefing
4pm: Departure

Yoga for all levels, easy walking.

Bring light walking shoes, warm clothing (fleece + windbreaker) for evenings or in case of bad weather.

Of course, your yoga mat, your cushion if you're using one, and a plaid.

Registration deadline June 17, 2024

    1 2

    Prices

    One price: 210 €.

    Methods of payment accepted : Check, Cash, Credit transfer

    Reception

    Animals allowed
    Languages spoken : French

    Dogs must be kept on a leash due to the presence of herds.

    Dates

    From Thursday 4 to Friday 5 July 2024.

    Average length : 2 Days

    Services
    • Equipment provided
    • Introductory/discovery
    • Accompanied
    Services
    • Pets welcome
    Equipments
    • Public WC
    • Sustainable development
    • Outhouse
    • Waste management

    Access

    Le Chalet d'la Croë Le Chalmieu Montrond 73300 Albiez-Montrond
    Start near : Albiez-Montrond (73300)

    Montplat
    By car to the Relais TV - Le Chalmieu parking lot, then a 40-minute walk (200 m ascent) not accessible by car to the foot of the chalet.
    Close to the Promenade Savoyarde de Découverte des Aiguilles d'Arves.

    • Not accessible in a wheelchair

    More informations

    Information update on 09/05/2024 by Montagnicimes Office de tourisme Intercommunal