Yoga without damage

These practices aim, through the approach of fluid sequences of asanas (postures), to harmonize the body (posture correction, alignment, flexibility, muscle strengthening, etc.) and the mind (return to oneself, breathing work, meditation. ..).

Anna Lombard, a physiotherapist masseur, first trained in Vinyasa Yoga in Mysore, India and in France with Bernadette de Gasquet, then in Pilates. Indeed, every day she is a little more passionate about the mechanisms of the body and anatomy, she tries to refine her personal practice to guide you as best as possible during individual (on request) and group sessions.