With the rhythm of the seasons: outdoor practice, thematic workshops around yoga, Ayurveda and nutrition, private classes also possible.
Tiffany offers classes combining postures, breathing exercises and meditations that will follow one another in the lightness and fluidity of movement.
Everyone will be able to explore their body through the postures, at their own pace and listening to their feelings.
"Take care of your body, so that your soul wants to stay there."
- Yoga
Yoga : tonic course Yogalates
In the heart of the Aravis mountains, in the beautiful village of Grand-Bornand, come and practice a mix of muscle strengthening movements and yoga postures.
About
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Prices
One price: 12 €
Multi-session tickets: 100 € (10-session card).
Contact us for more information.
Number of participants : 2 pers. Min. - 15 pers. Max.
Methods of payment accepted : Check, Cash
Reception
Supervision: Tiffany TENDERO: Yoga-Doula
Dates
From 04/01 to 28/06, every Wednesday at 7 pm.
From 07/09 to 14/12, every Wednesday at 7 pm.
Services
- Lesson
Contacts
Access
