• Nature and relaxation

Well-being week

In Valmorel, combine a well-being and mountain stay by taking advantage of the various workshops offered to harmonize your body, your heart and your mind during the holidays.

Nature and relaxation Well-being week Valmorel

About

On Tuesday 16 July 2024
Valmorel (73260)

Valmorel invites you to a unique experience that will awaken your senses, soothe your mind and revitalize your body. We are pleased to invite you to an exceptional week dedicated to well-being in the mountains. On the program for this rejuvenating week, we have selected gentle disciplines that will help you find balance and serenity. Whether you are a novice or an experienced practitioner, our workshops are designed to adapt to all levels and meet all aspirations.

This week of well-being in the mountains is an invitation to slow down, reconnect with yourself and nature, and discover new ways to take care of your health.

We look forward to welcoming you and sharing these moments of relaxation and rejuvenation with you. Get ready to experience a week that will do you the greatest good!

In the program :

“Harmonize your summer with Bach flowers” ​​by Julie Ferroux
“Artistic mediation” by Jessica Jeantet
“Sound bath” by Béatrice Maitre Ndiaye
“Yoga’Mass” by Kate Dupays and Valérie Chinaglia
“The sense of touch and first massage techniques” by Pascal Bouvier-Garzon
“Making a homemade energy bar” by Valene Rolland
“Energy at the service of oneself” by Caroline Bontemps
“Guided relaxation” by Anne Le Tallec
“Forest bathing” by Aurore Rosso
“Yoga” by Kate Dupays
“Foot reflexology” by Stephanie Depalma
“DO IN, self-massage” by Valérie Chinaglia

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    Reception

    Languages spoken : French

    Dates

    From Tuesday 16 to Friday 19 July 2024.

    Access

    Valmorel & Doucy 73260 Valmorel
    Information update on 29/05/2024 by Office de Tourisme de Valmorel et des Vallées d'Aigueblanche