Meeting point at "Altiport" bustop. Along the walking paths of the forest we will stop and breathe, stop and feel. A time for meditation. Reaching an open area we will practice a dynamic yoga that enhances physical and mental vitality. Un invitation to become creators of our own lives.
- Yoga
Walk & Yoga "Meeting silence" Zen winter 22/23
A contemplative walk, evolving into more and more mouvement. See with your inner eye so that you can be here and now. Listen to the silence that unveils secret revelations. A dynamic yoga practice will enhance physical and mental vitality.
