Stretching allows you to loosen your joints and stretch the different muscles in your body in turn. An essential practice to regain flexibility.
Pilate aims to develop the deep muscles, improve posture, balance the muscles and make the joints more supple, in order to maintain, improve or restore physical functions.
- Sports and leisure
Stretching-Pilates
Atout Forme offers you the opportunity to regain control of your body through Pilate-stretching, an ideal activity in the sublime setting that is Aussois.
You'll enjoy a feeling of well-being and benevolence.
About
Prices
Free of charge.
Number of participants : - 20 pers. Max.
Reception
Dates
From 12/07 to 09/08/2022, every Tuesday between 11 am and 12 pm.
Contacts
Access
Towards the camp site La Buidonnière
