• Nature and relaxation

Sophro-walks

Take advantage of your stay in Pralognan la Vanoise to relax during sophro-walks.

Nature and relaxation Sophro-walks Pralognan-la-Vanoise

About

On Sunday 01 January 2023
Pralognan-la-Vanoise (73710)

A sophro-walk is a gentle walk guided by a sophrologist whose primary objective is to concentrate on the immediate environment and the final objective to let go, return to calm to fill yourself with the desired state. During different breaks, I will suggest that you practice different sophrology exercises based on breathing, muscle relaxation and mental visualization of images. Practicing exercises in the great outdoors at the foot of the mountains allows breathing, relaxation and visualization enhanced by the winter air of this magnificent environment.

Prices

The 1h30 walk: €15.00 per person.

Reception

Languages spoken : French

Dates

All year round, daily.

Access

Place de la mairie 290 avenue de Chasseforêt 73710 Pralognan-la-Vanoise
Information update on 19/12/2023 by Office de Tourisme de Pralognan-la-Vanoise