Meeting point on the Courchevel Village snow front if the weather is good, and in the Courchevel Village hall (near the ESF) in case of bad weather.
It is often practiced standing and barefoot to feel the ground. It allows you to work on your posture, your posture and the alignment of your body structures. The objective, thanks to progressive exercises and work on breathing, is to awaken body awareness and find the balance between strength and flexibility, between action and relaxation.
- Sports and leisure
Postural gymnastics - Courchevel Village
Come and wake up your body with postural gymnastics.
A gentle class based on strengthening the muscles of the posture. Growth assured. All public, course mainly carried out upright.
About
Prices
Free of charge.
Reception
Dates
Monday 11 July 2022 between 10 am and 11 am.
Contacts
Access
If the weather is good: Courchevel Village snow front
In case of bad weather: Courchevel Village hall, near the ESF.
