Meeting point on the Courchevel-Le Praz snow front if the weather is good, in the Alpinium in case of bad weather.
It is often practiced standing and barefoot to feel the ground. It allows you to work on your posture, your posture and the alignment of your body structures. The objective, thanks to progressive exercises and work on breathing, is to awaken body awareness and find the balance between strength and flexibility, between action and relaxation.
- Sports and leisure
Postural gymnastics - Courchevel Le Praz
Come and wake up your body with postural gymnastics.
A real ally of our spine, this method is also a good way to train our brain, and to draw a dream figure!
About
Prices
Free of charge.
Reception
Dates
Monday 22 August 2022 between 9.30 am and 11 am.
Contacts
Access
If the weather is good: Courchevel Le Praz snow front
In case of bad weather: Alpinium
