• Sporting activities

Mess-free Yoga and pilates - Anna Lombard

"Grow, slim, stretch, refine, in the protection of the back and the perineum" these are the principles of the workshops offered by Anna Lombard, masseur-physiotherapist, teacher of Yoga and Pilates.

Sporting activities Mess-free Yoga and pilates - Anna Lombard Pralognan-la-Vanoise

About

Pralognan-la-Vanoise (73710)
Average length : 1h
Proposed by

- Pilates (1 hour):
Come strengthen and soften your body through a series of dynamic exercises and deep muscle work punctuated by specific breathing.

- No-Mess Yoga (1 hour):
Practice safe yoga taking into account your morphology and your limitations. Session with sequence of postures, exercises of
breathing and relaxation time.

- Muscle awakening (1 hour):
A gentle awakening to become aware of each part of your body through a body scan and vibration techniques.

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    Reception

    Languages spoken : French

    Dates

    From 18/06 to 18/09/2022, daily.
    Contact Anna for lesson days and times.

    Average length : 1h

    Services
    • Accompanied

    Contacts

    Pralognan-la-Vanoise Tourist Office

    Access

    73710 Pralognan-la-Vanoise
    Start near : Pralognan-la-Vanoise (73710)
    Information update on 20/06/2022 by Office de Tourisme de Pralognan-la-Vanoise