• Sports and leisure

La 6000D en relais à 2

The 6000D, a legendary race and the first of its kind, is still considered a challenge by most trail runners. Climbing from the apple orchards up to the glacier is a real feat!

Sports and leisure La 6000D en relais à 2 Aime-la-Plagne


On Saturday 30 July 2022 from 05:00:00 in 18:30:00
Aime-la-Plagne (73210)
500 participants

So for the 2022 edition, we suggest you run it with 2 people in a relay with a handover at La Roche de Mio.
Attention change for the 2022 edition because the Roche de Mio gondola at the Glacier will not be open following work on the line.

4th edition of this challenge for 2 people, accessible to all
3400m of elevation gain over a 67km course that takes participants from the village of Aime la Plagne in the valley to the top of Bellecôte glacier at 3047m via La Plagne’s different altitude villages, then coming back down through the forest to Montchavin les Côches and finishing along the Isère river.

If you are ever alone and looking for a partner, please contact the organization that will centralize people.

The atmosphere 6000D
The trail is well marked with 95% of it on regular walking paths. There will be a large, enthusiastic crowd all along the trail to cheer you on you during the 32st edition, on Saturday, July 30th 2022.
Access only to the Roche de Mio for accompanying persons. Following work on the Roche de Mio gondola line to the Glacier, it will be closed all summer.

Photo pour 6000D en relais
Organization of the 6000D in relay to 2 people
SATURDAY, July 30th, 2022
67 km over a marked course with control points and on ascent in the Olympic bobsleigh track

Race information
Altitude at the start and finish : 677 m
Highest point of the race and relay passage to the glacier : 3047 m
Relay point at Roche de Mio: 2693 m
Departure at 5.00 am for the end of the race around 6.30 pm
CAUTION MODIFICATION of sections following work on the cable car line

1st Section Aime / Roche de Mio: 28km – 2280m (D +) – 260m (D-) – 2 Barrier in Plagne Centre at 10am and Roche de Mio at 11.00am the passage of the relay
2nd Section Roche de Mio / Glacier / Aime la Plagne: 39km – 1115m (D +) – 31320m (D-) – 3 Barriers (Col de la Chiaupe (return) 1.00 pm, Plagne Bellecote 3.00 pm and Montchavin 4.30 pm)
Limit to 250 team
Price : 71 – 101€, according to date of registration
On-line registration closes July 24th, 2022
Medical certificate or license compulsory for the registration
The age limit to run the 6000D is 20 years in the year (in the year 2002)
Mandatory equipment that will be checked at the start and during the race: mobile phone, Reusable cup or flask, a zipped bag to put your food at the feeding station, Headlamp (runner going up) , trail crampons (put on over your shoes for the runner who goes down ), a whistle, 500ml of water and a survival blanket and a waterproof and breathable long jacket (it can be cold at altitude). 2 masks depending on the health situation.
Strongly recommended gloves, glasses, cap or other, water and food.
Bibs will be given out at the Salle des Fêtes in Aime la Plagne from Thursday, 28th until the morning of the race on saturday at 3.30am. Piece of identity required for the withdrawal of the bib and this individually
A baggage room will be available 50m from the start point in Aime la Plagne


Adult: 71 to 101 €.

Methods of payment accepted : Online payment


Languages spoken : French


Saturday 30 July 2022 between 5 am and 6.30 pm.


73210 Aime-la-Plagne

More informations

Information update on 20/06/2022 by Office de Tourisme de la Grande Plagne