• Sports and leisure

La 6000D

The 6000D, a legendary race and the first of its kind, is still considered a challenge by most trail runners. Climbing from the apple orchards up to the glacier is a real feat!

Sports and leisure La 6000D Aime-la-Plagne


On Saturday 30 July 2022 from 05:00:00 in 18:30:00
Aime-la-Plagne (73210)
2000 participants

Individual challenge, accessible to all
3400m of elevation gain over a 67km course that takes participants from the village of Aime la Plagne in the valley to the top of Bellecôte glacier at 3047m via La Plagne’s different altitude villages, then coming back down through the forest to Montchavin les Côches and finishing along the Isère river.

The atmosphere 6000D
The trail is well marked with 95% of it on regular walking paths. There will be a large, enthusiastic crowd all along the trail to cheer you on you during the 32th edition, on Saturday, July 30th 2022. Access possible to the Roche de Mio for accompanying persons. Following work on the Roche de Mio gondola line to the Glacier, it will be closed all summer.

Race information
3400 m elevation gain
Altitude at the start and finish : 677 m
Highest point of the race : 3047 m
Departure at 5.00 am for the end of the race around 6.30 pm
No limit time but last hourly barrier to Montchavin at 4.30 pm (km54)
4 hourly Barriers (Plagne Centre 10.00am, Col de la Chiaupe (return) 1.00pm, Bellecôte 3.00pm, Montchavin 4.30pm)
Limit to 2000 runners
Price : 56€ – 81€, according to date of registration
On-line registration closes July 24th, 2022
Medical certificate or license compulsory for the registration
The age limit to run the 6000D is 20 years in the year (in the year 2002)
Mandatory equipment that will be checked at the start and during the race : a mobile phone, reusable cup or flask, a zipped bag to put your food at the feeding station, Headlamp, trail crampons (put on over your shoes), a whistle, 500ml of water and a survival blanket and a waterproof and breathable long jacket (it can be cold at altitude). 2 masks depending on the health situation.
Strongly recommended , gloves, glasses, cap or other, water and food.
Bibs will be given out at the Salle des Fêtes in Aime la Plagne from Thursday, 28th until the morning of the race on saturday. Piece of identity required for the withdrawal of the bib and this individually
A baggage room will be available 50m from the start point in Aime la Plagne


Adult: 56 to 81 €.

Your entry fees includes :
your 6000D gift, a meal after race, your certificate, a Finisher’s present for all finishers and your finisher video .

Methods of payment accepted : Online payment


Languages spoken : French


Saturday 30 July 2022 between 5 am and 6.30 pm.


73210 Aime-la-Plagne

More informations

Information update on 08/06/2022 by Office de Tourisme de la Grande Plagne