Kundalini Yoga is an ancestral practice, it is the yoga of consciousness.

Yoga Kundalini Yoga - Nam Sandevi lessons La Plagne


La Plagne (73210)
Average length : 1h
Animals not allowed
Activity on request
Proposed by

Kundalini is the energy of consciousness, creativity and joy. When it circulates, you can access your full potential by creating a balance between your body and your mind. It is a powerful practice open to all without any prerequisite level.

Kundalini Yoga can help you to:
- get through periods of stress more serenely
- be more centered, helping you to listen to yourself and others
- control and channel your emotions better
- keep all the functional systems of your body healthy and prevent illness
- recover your vital energy
- develop optimism and joie de vivre
- develop your capacity to give love and your ability to receive it

It is a powerful holistic technology which works on the different planes of the being through a series of exercises called "kriyas" using breath, rhythm, dynamic or static postures and sound in the form of mantras, relaxation and meditation.

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    Cours 25€.

    Number of participants : - 10 pers. Max.
    Methods of payment accepted : Bank/credit card, Cash


    Animals not allowed
    Languages spoken : English, Spanish, French, Italian
    Languages of documentation : English, French


    From 12/07 to 26/08/2023.
    Closed on Saturday.

    From 16/12/2023 to 28/04/2024, daily except on January 1st and December 25th.

    On demand.

    Activity on request
    Average length : 1h

    • Lesson
    • Equipment provided
    • Group lesson
    • Individual lesson
    • Introductory/discovery



    Hôtel Le Carlina Belle Plagne 73210 La Plagne
    Start near : La Plagne (73210)

    More informations

    Information update on 12/06/2023 by Office de Tourisme de la Grande Plagne