Kundalini is the energy of consciousness, creativity and joy. When it circulates, you can access your full potential by creating a balance between your body and your mind. It is a powerful practice open to all without any prerequisite level.
Kundalini Yoga can help you to:
- get through periods of stress more serenely
- be more centered, helping you to listen to yourself and others
- control and channel your emotions better
- keep all the functional systems of your body healthy and prevent illness
- recover your vital energy
- develop optimism and joie de vivre
- develop your capacity to give love and your ability to receive it
It is a powerful holistic technology which works on the different planes of the being through a series of exercises called "kriyas" using breath, rhythm, dynamic or static postures and sound in the form of mantras, relaxation and meditation.
- Yoga
Kundalini Yoga - Nam Sandevi lessons
Kundalini Yoga is an ancestral practice, it is the yoga of consciousness.
About
1 1
Prices
Cours 25€.
Number of participants : - 10 pers. Max.
Methods of payment accepted : Bank/credit card, Cash
Reception
Dates
From 12/07 to 26/08/2023.
Closed on Saturday.
From 16/12/2023 to 28/04/2024, daily except on January 1st and December 25th.
On demand.
Services
- Lesson
- Equipment provided
- Group lesson
- Individual lesson
- Introductory/discovery
Contacts
Access
