• Nature and relaxation

Group Sophrology Sessions

Nature and relaxation Group Sophrology Sessions Saint-Colomban-des-Villards

About

On Wednesday 10 August 2022 in 09:00:00
Saint-Colomban-des-Villards (73130)

Sophrology is a scientific discipline resulting from the work of Doctor Alfonso Caycedo, neuro psychiatrist in Madrid.
The Caycedo method is based on the principle of positive action. By training regularly, we strengthen our daily positive capital and this in the long term.
To achieve this, Marie Bernard offers group or individual training.
She practices with you and accompanies you towards autonomy in managing your stress, your emotions, improving your quality of sleep, preparing for your exams, strengthening your abilities which are multiple but which sometimes need help to be brought to light. .
The benefits of Sophrology are multiple because by working on a goal, the repercussions of this success will be on the whole person.
It is never too early or too late to start practicing. Sophrology is learning to be.
Information and registration on 06 59 64 05 51.

Reception

Languages spoken : French

Dates

Tuesday 5 July 2022 at 9 am.

Wednesday 6 July 2022 at 9 am.

Tuesday 12 July 2022 at 9 am.

Wednesday 20 July 2022 at 9 am.

Tuesday 26 July 2022 at 9 am.

Wednesday 27 July 2022 at 9 am.

Tuesday 2 August 2022 at 9 am.

Wednesday 3 August 2022 at 9 am.

Tuesday 9 August 2022 at 9 am.

Wednesday 10 August 2022 at 9 am.

Tuesday 16 August 2022 at 9 am.

Wednesday 17 August 2022 at 9 am.

Tuesday 23 August 2022 at 9 am.

Wednesday 24 August 2022 at 9 am.

Tuesday 30 August 2022 at 9 am.

Wednesday 31 August 2022 at 9 am.

Access

73130 Saint-Colomban-des-Villards
Information update on 27/06/2022 by Office de tourisme Espace Glandon