• Sports and leisure

Cardio training - Courchevel La Tania

Summer is coming! So get outside and exercise! Don't miss a minute of outdoor training!
For the more athletic of our vacationers, dynamic activity to exercise, have fun, challenge yourself.
Advanced level.

Sports and leisure Cardio training - Courchevel La Tania Courchevel


On Thursday 04 August 2022 from 10:00:00 in 11:00:00
Courchevel (73120)

As the name suggests, cardio training is the training of the heart. Yes, the heart is a muscle and it is better to take care of it. For this, there is nothing like a sports session. All activities are good to strengthen its cardiac and respiratory capacities. There are many benefits: cardio-training limits the risk of cardiovascular accidents by burning the bad fats that can accumulate around the heart, it improves blood circulation, strengthens the muscles that you use during group classes and regulates your mood!


Free of charge.


Languages spoken : French


Thursday 4 August 2022 between 10 am and 11 am.


Front de neige Courchevel La Tania 73120 Courchevel

Good weather: Courchevel La Tania snow front
Bad weather: Salle polyvalente de la Tania

Information update on 11/05/2022 by Courchevel Tourisme