The back is the disease of the century, as we say in our society... But the benefits of back fascia yoga don't stop there! After a hard day's sport, this session aims to bring elasticity and glide to the entire posterior myofascial chain that stretches from the soles of our feet to our eyebrows, via the back of our body and our head. These benefits are scientifically recognized. As I'm the only practitioner of this type of yoga in the Maurienne region, it's the one I'm most interested in.
- Yoga
Back fascia yoga
Yoga of the fascias of the back brings, as its name suggests, benefits for the health of the back.
About
Prices
One price: 5 €.
Number of participants : 4 pers. Min. - 15 pers. Max.
Reception
Dates
From 31/12/2024 to 04/02/2025, every Tuesday between 10 am and 11.15 am.
From 25/02 to 08/04/2025, every Tuesday between 10 am and 11.15 am.
Services
- Accompanied
Contacts
Access
1st floor of Maison de La Norma
